Water | 62.31g |
Energy | 210.0kcal |
Energy | 879.0kJ |
Protein | 27.63g |
Total lipid (fat) | 10.24g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.83mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 232.0mg |
Potassium, K | 370.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 6.73mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 26.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.26mg |
Niacin | 3.61mg |
Pantothenic acid | 0.45mg |
Vitamin B-6 | 0.38mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 105.2mg |
Vitamin B-12 | 2.81??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 3.81g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.29g |
16:0 | 2.33g |
18:0 | 1.16g |
Fatty acids, total monounsaturated | 4.22g |
16:1 undifferentiated | 0.39g |
18:1 undifferentiated | 3.82g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.4g |
18:2 undifferentiated | 0.29g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 82.0mg |
Tryptophan | 0.309g |
Threonine | 1.207g |
Isoleucine | 1.242g |
Leucine | 2.184g |
Lysine | 2.299g |
Methionine | 0.707g |
Cystine | 0.309g |
Phenylalanine | 1.079g |
Tyrosine | 0.928g |
Valine | 1.344g |
Arginine | 1.746g |
Histidine | 0.946g |
Alanine | 1.667g |
Aspartic acid | 2.524g |
Glutamic acid | 4.151g |
Glycine | 1.507g |
Proline | 1.22g |
Serine | 1.057g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |